The Lively Show Archives

TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad

May 28, 2020 | Life, The Lively Show

Hello my friends! In today’s episode, I’m sharing a clip of what happened when I did my own inner voice session with an IVFT grad! The session drew on both inner voice work and rapid transformational therapy, and I was able to access an inner part of myself that had a whole lot to share.

My inner being shared tips about body image, anxiety, death, and some of the fears our minds hold onto over the years. My inner being also explained a metaphor I’ve never heard before that I am SO excited for you to hear – it’s a great way to better understand the essence of our inner being. I can’t wait for you to hear it!

TLS #337: How I’ve Been Going Beyond The Mind During COVID-19

May 21, 2020 | Life, The Lively Show, Wellness

Hello my friends! Today I’m touching base on what I’ve been up to – and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate.

I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks.

During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time – and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!

TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective

May 7, 2020 | The Lively Show

This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in – and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that.

We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having.

If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!

LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts

April 9, 2020 | Life, The Lively Show

This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before.

We’re talking about “inner selfies” after years of resistance to taking my own picture, singing, and what my mind has to say about lady butts. (Yep, really!) I also offer up some more in-depth stories about my experience moving beyond food sensitivity and skin issues.

I touch on why the mind sometimes wants to dissociate and judge others, especially in times of stress, and I share an experience from my teenage years that forever changed my priorities.

I also share my take on “slow” manifestations that take longer to flow, and the potential positives of that experience. I hope this episode gives you a smile!

Let’s go to the show. : )

TLS #333: The Show About Death with The Collective

April 2, 2020 | Spirit, The Lively Show

Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the truths we should know about death, and how acknowledging that our time on earth is limited can lead us to a much more fulfilling experience.

The Collective also explains how to process the coronavirus pandemic, a time where we are seeing more death at once then we’re used to – and how to use this period of uncertainty to grow. We share some helpful metaphors to make it easier to understand the process of transitioning into death, and explore how to explain it to young people. The Collective also explains who our “committee” is (you’ll love it), what death has to do with roller coasters, and how to honor the lives of late loved ones.

If you’re experiencing extra anxiety right now, I hope this episode gives you a sense of peace.

TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear

March 26, 2020 | The Lively Show

Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with you in hopes that it will help you step beyond the mind during this experience.

I’m touching on how you can help ease suffering in your own uniquely aligned way, and explaining the ways that we are all connected to each other. I also dive into some insights I’ve picked up about fear that might help you through this time. I’ve also got a few updates for you about exciting things going on with Team Lively. I can’t wait to share it with you!

TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic

March 19, 2020 | Life, The Lively Show, Wellness

Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In this “interactive episode” of sorts, I’ll give you some questions to ask your inner voice about how to handle this global situation.

There is an overload of advice and information out there. So today I want you to take a moment to get some advice directly FROM you, FOR you, about which actions are best for YOU in order to both protect others and care for yourself.

In times like this, it becomes especially clear that we are all connected. Even if you’re not ready to ask your inner voice about the pandemic just yet, this episode is a great way to tune out some of the anxiety around us and get centered. I can’t wait for you to hear this one. Remember, we’re all in this together.

TLS #330: Q&A: Healing From Breakups, Flowing Through Debt, & Knowing When To Take Inspired Action

March 5, 2020 | Intention, The Lively Show

In this week’s episode, we’ve got another Q&A! I’m answering questions about breakups, emotional bean bags, and how to manifest your preferences.

We’re also covering student debt, illness, and why I sometimes “thank” my physical pain. We dive into why the mind judges others, and how to handle that judgment. If you’ve had conflict in your life lately, this episode is for you: I share how I handle disagreements with others over my choices. Another thing I share in this episode is when (and if!) it’s time to take action on a dream or a plan. I can’t wait to share it with you.

Let’s go to the show. : )

TLS #328: Astrology, Yoga, Meditation, & Whether We “Need” Ancient Modalities with The Collective

February 20, 2020 | Spirit, The Lively Show

In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation, and crystals. (And YES, we’re discussing mercury retrograde!) With so many of these teachings booming in popularity, it’s a topic I’m really excited to hear the Collective’s take on.

In this chat, the Collective explains how these modalities first came into humans’ lives, and the different ways they served us hundreds of years ago vs. how they serve us today. We take a look at yoga’s role in our connection to flow and energy, and the Collective answers some of my personal questions about astrology. We explore how things like astrological charts and crystals fit into modern life, and what kind of role we should give them in how we see the world. We also explore “mind knowing” vs. “soul knowing,” and even touch on psychedelics!

Then, we dive into a biggie: mercury retrograde! The Collective explains how much awareness we should be giving to retrograde, whether we can flow beyond it, and how minds sometimes use it to hold themselves back. The episode also offers insight on why meditation is so helpful in today’s world, and how it can help us access connection and consciousness.

TLS #327: The Flow Diaries: Why I Flowed From Cape Town to Bali on 48 Hours Notice

February 13, 2020 | Intention, The Lively Show, Wellness

I just got to Bali from Cape Town last Saturday and I thought I would do a new style of show. You guys said that you really find it helpful hearing me apply all the stuff we discuss – things like Abraham Hicks or The Collective or even what Eckart Tolle told me in the past.

What I’m going to call this new format is actually inspired by Michael Singer’s book “The Surrender Experiment.” If you haven’t read the surrender experiment, I recommend you check it out.

I hope that this episode helps inspire people to receive and allow their inner voice to guide them more than their mind.

Let’s go to the show!

TLS #326: What I Do When I “Work” To Find Alignment & Inspired Actions

February 6, 2020 | The Lively Show

How do you know when it’s time to take inspired action? In this week’s episode, I’m answering this question through the lens of my latest habits with alignment, action, and “work.” I’ll be guiding you through one thing I’ve been doing a lot lately to get into alignment – and it’s something most of you could easily fit into your own workday!

This habit was inspired by advice I received in the hot seat on the Abraham Hicks cruise last year. I’ll explain how it works for me, and how it helps me reach more powerful results with less action. I’ll also describe what my typical workday is like these days, and why I ditched to-do lists.

This ritual should help you get a better idea of what an impulse toward inspired action feels like, and how different that feels compared to an urge to take action from the mind. If you’ve ever struggled with whether your inner voice is telling you to rest or leap forward into motion, this episode is for you!

Let’s go to the show. : )

TLS #325: The Difference Between Attachment vs Love and Attention vs Presence

January 30, 2020 | Purpose, Spirit, The Lively Show

On today’s show, I’m sharing some truths that nearly all inner voices have in common, and how we can apply them to our lives as humans! After speaking with countless inner voices from all over the world, I’ve noticed that they all return to certain lessons and themes. As personalized as each human’s situation may be, the wisdom of the enlightened consciousness within us is pretty universal.

In this episode, we’ll draw from that wisdom to break down the difference between living from the mind and living from your inner voice. We’ll also discuss the difference between love and attachment. Then, I’ll share how to apply this wisdom to the topics that people ask about most: health, career, and relationships. We’ll break down what an aligned, healthy relationship looks like, and how to know whether your feelings for someone are based on love or fear. I’ll share the inner voice’s take on heartbreak, where negative emotions sit in our bodies, and how to know when it’s time to move to the next level with a partner.

I’ll also share what inner voices have told me about where work and passion intersect, and why your inner voice is never worried about money. We’ll take a look at the power of loving yourself enough to leave situations you are no longer expanded by, and how we can break free from negative emotional cycles. We’ll also break down the inner voice’s take on disordered eating, how we’re “supposed” to eat, and intuition-based ways to approach food. I can’t wait for you to hear it!

Let’s go to the show. : )

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